Tuesday, 15 October 2013

Exercise is good!

This is something I have known for years - I used to play sports for years so I knew this. 

However, given my mood recently, I thought it was about time I got off my back side and actually do something. Don't get me wrong, I haven't gone on a 10 K run or gone on a huge massive bike ride, instead I have turned to weights. Great way to get rid of anger and burn so negative energy away at the same time.

Aching like a b***h already but feeling surprisingly good about it. I like repetitive tasks for a start so this is perfect for me. Same with Poi - although the weather has prevented me from being able to do Poi - the flat is not big enough to play with them. 

I want to do more active team sports but sadly, thanks to the ol' body popping thing that I have going on means I will have to put this on hold for a while but it is something to look forward to, another goal to achieve. How long it will take me to achieve this I do not know - but the hope of being able to participate in the sports I love most are enough to keep me going. Then next step driving license; one step at a time though.

As you can probably tell I am having an Okay day today. Which is very good. I just need to remember these days for when I feel rubbish and cannot see the metaphorical light at the end of the tunnel. I know things will get better, it is just hard to remember that when things pile on top of you. Positive thoughts and all that.

Anyway, I am going to get back to studying and playing with weights.

Cheerio :)

No comments:

Post a Comment